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Elise Brown

Mindful Me Journal

Mindful Me Journal

Regular price $24.95 AUD
Regular price Sale price $24.95 AUD
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Mindful Me - Gratitude Journal 

 In your journey are many activities to help you end your day on a high note of happiness and gratitude.

  • Practicing Gratitude
  • Recognising Emotions
  • Tracking Habits
  • Being Mindful
  • Affirmations
  • The power of giving
  • Weekly challenges that can form new positive habits and behaviours 
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